Netra Pindi, is a traditional eye therapy that involves the application of medicated pottali made of different herbs, over the eyes. This therapeutic technique has been practiced for centuries and is highly regarded for its profound benefits in improving eye health naturally.
Netra Pindi is said to be very useful because of its ability to cure eye disease.
Properties of Netra pindi:
- Nourishing and rejuvenating the eyes
- Strengthening the eye muscles
- Improving vision and clarity
- Relieving eye strain and fatigue
- Alleviating dryness and redness
- Promoting relaxation and reducing stress
Common herbs used in Pindi :
Eranda, Shigru, Triphala, Nimba, Kumari and Lodra.
Indications of Netra pindi :
- Eye fatigue and strain
- Dry and irritated eyes
- Blurred or impaired vision
- Eye discomfort due to prolonged screen time
- Early stages of all eye diseases
- More effective in Early conjunctivitis
- Inflammatory Diseases of eyes
- Inflammation of eyes due to trauma
- Wounds or injuries of eyes
- Nonspecific prior symptoms of eye diseases
- Burning sensation in eyes
- Watering from eyes
- As a prevention of eye diseases and infection
- Night blindness
- Cystic swellings of eyelids
- Viral or bacterial infections of eyes
Contraindications of Netra pindi:
- Acute eye infections or injuries
- Eye surgeries or recent eye procedures
- Severe eye conditions or diseases
- Allergic reactions to the ingredients used in preparations of pindi
Procedure of Netra pindi :
- Preparation: The practitioner prepares the herbal paste by combining specific herbs and oils known for their eye-nourishing properties.
- Application: the medicine which is prepared is covered in cloth and made as small pottali and it is kept over the eyes for a specific time.
- Retention: The eyes are then allowed to rest and absorb the therapeutic benefits of the paste for a specific duration.
- Removal: After the recommended time, the pottali is carefully removed, leaving the eyes refreshed and rejuvenated.
Benefits of Netra Pindi:
Netra Pindi offers a wide range of benefits for your eye health and overall well-being:
- Relieves eye strain and fatigue: The soothing properties of the herbal paste help relax the eye muscles and alleviate strain caused by excessive screen time or prolonged reading.
- Nourishes and rejuvenates the eyes: The herbal ingredients used in Netra Pindi provide essential nutrients and antioxidants that nourish the eyes and promote their overall health.
- Improves vision and clarity: Regular sessions of Netra Pindi can help improve vision, enhance clarity, and reduce issues like blurred vision.
- Reduces dryness and redness: The moisturizing and cooling effects of the herbal paste help alleviate dryness and redness, providing relief to tired and irritated eyes.
- Promotes relaxation and reduces stress: Netra Pindi not only benefits the eyes but also has a calming effect on the mind, promoting overall relaxation and reducing stress levels.