Ayurveda Stress Management

Stress Management

Duration: 7 days

Course fee: INR: 22,000/ USD 345/ Euro 282  (Including Food and Accommodation)


Theory Sessions Practical Sessions
Basics of Ayurveda Abhyanga
Stress and Ayurveda Ksheeradhara
Ayurveda cure for stress Pizhichil
Internal medicines for Stress Shirodhara
Change in Life Style to control Stress Takradhara
Stress Relief Therapy Tailadhara
Shirodhara & massage for Stress Face Massage and Head Massage
Various oils for shirodhara & massage Yoga
Meditation & Yoga Meditation
Pranayama Pranayama

Facilities provided with the accommodation:

+ South Indian or North Indian vegetarian food (Breakfast, Lunch And Dinner)
+ 24 hour free Wi-Fi facility
+ 24 hr Hot-Cold Water
+ Refrigerator
+ LED flat screen Television with all international channels
+ International power sockets
+ Full-length wardrobe
+ Tea Kettle
+ Hair dryer
+ Self cooking facility
+ Pick up and drop to the Airport (on Request)
+ Laundry (on Request)
+ Round the clock medical attention
+ Herbal water or mineral water
+ Village walk

Medium of instruction:
All our Training Programs are conducted in English, our teachers explain the topics in an easy way to understand manner with minimal use of technical terms.

Class timings :

  1.  The classes are from Monday to Friday, extra sessions will be conducted on Saturdays if required.  If the students are slow to pick up lessons we take extra sessions on Saturdays.
  2.  The day starts with lessons by 7 am with the Yoga Session (if opted) and the session ends at 9 am, then students go for the breakfast.
  3.  The Ayurveda session starts at 10.00 am and continues till 12:00 pm. 12:00 to 2 pm is the lunch break and the students meet again by 2 pm for the afternoon session, which will ends at 4 pm.

Reservation Payment Details:

We are committed to keep up the quality of our training programs and we take only limited number of students each month. So we advice students to reserve their seat well in advance.

  1. To secure reservation in the program, 50% of the total course fees should be paid in advance.
  2. The advance fee deposit can not be refunded at any point of time.
  3. The advance fee deposit will be deducted from the total course fee and the balance must be paid on the first day of the training program.
  4. Student can also make full payment in advance for reserve the seat.

Apply Now
We offer 10% discount on course fee for registrations of 5 or more persons in a team. For further details and queries write us to ayurdhama4you@gmail.com